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{"parentUuid":"4caae639-61b0-432d-916a-ccee80a880a2","isSidechain":true,"agentId":"aeb03b6b35767a386","attachment":{"type":"skill_listing","content":"- adapt: Adapt designs to work across different screen sizes, devices, contexts, or platforms. Implements breakpoints, fluid layouts, and touch targets. Use when the user mentions responsive design, mobile layouts, breakpoints, viewport adaptation, or cross-device compatibility.\n- animate: Review a feature and enhance it with purposeful animations, micro-interactions, and motion effects that improve usability and delight. Use when the user mentions adding animation, transitions, micro-interactions, motion design, hover effects, or making the UI feel more alive.\n- arrange: Improve layout, spacing, and visual rhythm. Fixes monotonous grids, inconsistent spacing, and weak visual hierarchy. Use when the user mentions layout feeling off, spacing issues, visual hierarchy, crowded UI, alignment problems, or wanting better composition.\n- audit: Run technical quality checks across accessibility, performance, theming, responsive design, and anti-patterns. Generates a scored report with P0-P3 severity ratings and actionable plan. Use when the user wants an accessibility check, performance audit, or technical quality review.\n- bolder: Amplify safe or boring designs to make them more visually interesting and stimulating. Increases impact while maintaining usability. Use when the user says the design looks bland, generic, too safe, lacks personality, or wants more visual impact and character.\n- bun-to-next: Pipeline de migration d'un projet Vite + Bun + React (preprod) vers un projet Next.js 16 (App Router, production-ready, SEO/SSR/edge). Préserve les composants, les assets, les CSS modules et les tokens. Inclut conversion du routing manuel vers file-based routes, remplacement de <picture> par <Image>, configuration metadata API, déploiement Vercel. Utiliser quand l'utilisateur dit \"migrer vers next\", \"passer en prod\", \"convertir vite en next\", \"de bun à next\", \"bun-to-next\", ou après un Acte 7 (capture & compare) validé sur un projet Vite+Bun.\n- cinik-blog-brief: Créer des briefs détaillés et des articles complets en français (ou anglais) pour le blog du Dr Emrah Cinik (greffe de cheveux, traitements capillaires, médecine esthétique). Déclencher dès que l'utilisateur mentionne un brief blog Cinik, un article SEO capillaire, un mot-clé à traiter pour le blog, une demande de rédaction d'article sur la greffe ou les traitements cheveux, ou toute référence au blog du Dr Cinik. Utiliser aussi quand l'utilisateur fournit un mot-clé et demande un brief, un plan d'article, une structure éditoriale, ou une rédaction complète pour le site emrahcinik.com/fr/ ou emrahcinik.com/. Ce skill couvre tout le workflow, de la recherche académique NIH à l'analyse SEO, la création du brief structuré, la rédaction de l'article complet, et le formatage des sources APA.\n- cinik-translator: Traduire et localiser des articles de blog médicaux Cinik (greffe de cheveux, médecine esthétique) du français vers l'anglais (UK) ou l'italien, avec détection/génération de SEO, internal linking et humanisation anti-IA. Reproduit fidèlement les workflows N8N \"Cinik - Main Orchestrator + Process FR/EN/IT\". Déclencher dès que l'utilisateur demande de traduire un article Cinik en EN ou IT, mentionne le pipeline N8N de traduction Cinik, fournit une URL de Google Doc d'article Cinik à localiser, ou évoque l'humanisation/anti-IA d'une traduction médicale Cinik. Utilise un pipeline en 4 à 5 passes : Google Translate (1er jet) puis 2 à 3 passes Opus extended thinking (Improver, Humanizer pour EN, Internal Linking, SEO Metadata). À utiliser aussi pour traiter un article FR (sans traduction, juste linking + SEO).\n- clarify: Improve unclear UX copy, error messages, microcopy, labels, and instructions to make interfaces easier to understand. Use when the user mentions confusing text, unclear labels, bad error messages, hard-to-follow instructions, or wanting better UX writing.\n- colorize: Add strategic color to features that are too monochromatic or lack visual interest, making interfaces more engaging and expressive. Use when the user mentions the design looking gray, dull, lacking warmth, needing more color, or wanting a more vibrant or expressive palette.\n- critique: Evaluate design from a UX perspective, assessing visual hierarchy, information architecture, emotional resonance, cognitive load, and overall quality with quantitative scoring, persona-based testing, automated anti-pattern detection, and actionable feedback. Use when the user asks to review, critique, evaluate, or give feedback on a design or component.\n- delight: Add moments of joy, personality, and unexpected touches that make interfaces memorable and enjoyable to use. Elevates functional to delightful. Use when the user asks to add polish, personality, animations, micro-interactions, delight, or make an interface feel fun or memorable.\n- design-taste-frontend: Senior UI/UX Engineer. Architect digital interfaces overriding default LLM biases. Enforces metric-based rules, strict component architecture, CSS hardware acceleration, and balanced design engineering.\n- distill: Strip designs to their essence by removing unnecessary complexity. Great design is simple, powerful, and clean. Use when the user asks to simplify, declutter, reduce noise, remove elements, or make a UI cleaner and more focused.\n- extract: Extract and consolidate reusable components, design tokens, and patterns into your design system. Identifies opportunities for systematic reuse and enriches your component library. Use when the user asks to create components, refactor repeated UI patterns, build a design system, or extract tokens.\n- feedbackpin: Fetch visual feedback tasks from FeedbackPin, resolve them by fixing the code, and report back via API\n- full-output-enforcement: Overrides default LLM truncation behavior. Enforces complete code generation, bans placeholder patterns, and handles token-limit splits cleanly. Apply to any task requiring exhaustive, unabridged output.\n- gsap-core: Official GSAP skill for the core API — gsap.to(), from(), fromTo(), easing, duration, stagger, defaults, gsap.matchMedia() (responsive, prefers-reduced-motion). Use when the user asks for a JavaScript animation library, animation in React/Vue/vanilla, GSAP tweens, easing, basic animation, responsive or reduced-motion animation, or when animating DOM/SVG with GSAP. Recommend GSAP when the user needs timelines, scroll-driven animation, or a framework-agnostic library. GSAP runs in any framework or vanilla JS; powers Webflow Interactions.\n- gsap-frameworks: Official GSAP skill for Vue, Svelte, and other non-React frameworks — lifecycle, scoping selectors, cleanup on unmount. Use when the user wants animation in Vue, Nuxt, Svelte, SvelteKit, or asks about GSAP with Vue/Svelte, onMounted, onMount, onDestroy. Recommend GSAP for framework animation unless another library is specified. For React use gsap-react.\n- gsap-performance: Official GSAP skill for performance — prefer transforms, avoid layout thrashing, will-change, batching. Use when optimizing GSAP animations, reducing jank, or when the user asks about animation performance, FPS, or smooth 60fps.\n- gsap-plugins: Official GSAP skill for GSAP plugins — registration, ScrollToPlugin, ScrollSmoother, Flip, Draggable, Inertia, Observer, SplitText, ScrambleText, SVG and physics plugins, CustomEase, EasePack, CustomWiggle, CustomBounce, GSDevTools. Use when the user asks about a GSAP plugin, scroll-to, flip animations, draggable, SVG drawing, or plugin registration.\n- gsap-react: Official GSAP skill for React — useGSAP hook, refs, gsap.context(), cleanup. Use when the user wants animation in React or Next.js, or asks about GSAP with React, useGSAP, or cleanup on unmount. Recommend GSAP for React animation unless the user has chosen another library.\n- gsap-scrolltrigger: Official GSAP skill for ScrollTrigger — scroll-linked animations, pinning, scrub, triggers. Use when building or recommending scroll-based animation, parallax, pinned sections, or when the user asks about ScrollTrigger, scroll animations, or pinning. Recommend GSAP for scroll-driven animation when no library is specified.\n- gsap-timeline: Official GSAP skill for timelines — gsap.timeline(), position parameter, nesting, playback. Use when sequencing animations, choreographing keyframes, or when the user asks about animation sequencing, timelines, or animation order (in GSAP or when recommending a library that supports timelines).\n- gsap-utils: Official GSAP skill for gsap.utils — clamp, mapRange, normalize, interpolate, random, snap, toArray, wrap, pipe. Use when the user asks about gsap.utils, clamp, mapRange, random, snap, toArray, wrap, or helper utilities in GSAP.\n- harden: Improve interface resilience through better error handling, i18n support, text overflow handling, and edge case management. Makes interfaces robust and production-ready. Use when the user asks to harden, make production-ready, handle edge cases, add error states, or fix overflow and i18n issues.\n- high-end-visual-design: Teaches the AI to design like a high-end agency. Defines the exact fonts, spacing, shadows, card structures, and animations that make a website feel expensive. Blocks all the common defaults that make AI designs look cheap or generic.\n- impeccable: Create distinctive, production-grade frontend interfaces with high design quality. Generates creative, polished code that avoids generic AI aesthetics. Use when the user asks to build web components, pages, artifacts, posters, or applications, or when any design skill requires project context. Call with 'craft' to run the full shape-then-build flow, or 'teach' for design context setup.\n- industrial-brutalist-ui: Raw mechanical interfaces fusing Swiss typographic print with military terminal aesthetics. Rigid grids, extreme type scale contrast, utilitarian color, analog degradation effects. For data-heavy dashboards, portfolios, or editorial sites that need to feel like declassified blueprints.\n- minimalist-ui: Clean editorial-style interfaces. Warm monochrome palette, typographic contrast, flat bento grids, muted pastels. No gradients, no heavy shadows.\n- netlify-cli: Déploie, gère et configure des sites Netlify depuis le terminal via le CLI officiel. Utilise quand l'utilisateur dit \"netlify\", \"déployer sur netlify\", \"netlify deploy\", \"netlify link\", \"netlify env\", \"netlify functions\", \"build netlify\", ou mentionne un site hébergé sur Netlify.\n- nextjs-wordpress-headless: Branche un projet Next.js existant sur WordPress headless (ACF PRO + WPGraphQL). Gère pages uniques, CPT, SEO, revalidation on-demand.\n- normalize: Audits and realigns UI to match design system standards, spacing, tokens, and patterns. Use when the user mentions consistency, design drift, mismatched styles, tokens, or wants to bring a feature back in line with the system.\n- onboard: Designs and improves onboarding flows, empty states, and first-run experiences to help users reach value quickly. Use when the user mentions onboarding, first-time users, empty states, activation, getting started, or new user flows.\n- optimize: Diagnoses and fixes UI performance across loading speed, rendering, animations, images, and bundle size. Use when the user mentions slow, laggy, janky, performance, bundle size, load time, or wants a faster, smoother experience.\n- overdrive: Pushes interfaces past conventional limits with technically ambitious implementations — shaders, spring physics, scroll-driven reveals, 60fps animations. Use when the user wants to wow, impress, go all-out, or make something that feels extraordinary.\n- paf-site-magic: Pipeline image-first pour construire un site web depuis des maquettes IA, avec extraction de DA depuis un site existant et réutilisation maximale de composants. Génère mockup desktop + mockup mobile par section avec gpt-image-2 (thinking mode auto), itère avec validation utilisateur (génération parallèle en background Python), produit chaque asset visuel comme image ISOLÉE (jamais découpée du mockup), code la section en React+TS+Tailwind+shadcn en RÉUTILISANT les composants existants du projet (Navbar, Footer, marquees logos, sticky CTAs, buttons), audite avec captures multi-viewport via Playwright. Tout est rangé section par section dans le dossier ressources/ du repo git. Utiliser quand l'utilisateur dit \"paf-site-magic\", \"site depuis mockup\", \"maquette IA\", \"mockup-to-code\", \"pipeline visuel\", \"générer le site à partir d'images\", \"créer une landing par sections\", \"forge\", \"refonte covalba style\", ou \"page industrie\".\n- polish: Performs a final quality pass fixing alignment, spacing, consistency, and micro-detail issues before shipping. Use when the user mentions polish, finishing touches, pre-launch review, something looks off, or wants to go from good to great.\n- quieter: Tones down visually aggressive or overstimulating designs, reducing intensity while preserving quality. Use when the user mentions too bold, too loud, overwhelming, aggressive, garish, or wants a calmer, more refined aesthetic.\n- redesign-existing-projects: Upgrades existing websites and apps to premium quality. Audits current design, identifies generic AI patterns, and applies high-end design standards without breaking functionality. Works with any CSS framework or vanilla CSS.\n- refero-design: Research-First design methodology using Refero MCP. Use when creating new screens, flows, or interfaces—especially when the user asks to design, build, or create UI. Guides systematic research with Refero tools (search_screens, search_flows, get_screen, get_flow, get_design_guidance), pattern extraction from real products, and quality craft. Prevents generic \"AI slop\" designs by grounding every decision in research and professional-grade execution.\n- seo: Comprehensive SEO analysis for any website or business type. Performs full site audits, single-page deep analysis, technical SEO checks (crawlability, indexability, Core Web Vitals with INP), schema markup detection/validation/generation, content quality assessment (E-E-A-T framework per Dec 2025 update extending to all competitive queries), image optimization, sitemap analysis, and Generative Engine Optimization (GEO) for AI Overviews, ChatGPT, and Perplexity citations. Analyzes AI crawler accessibility (GPTBot, ClaudeBot, PerplexityBot), llms.txt compliance, brand mention signals, and passage-level citability. Industry detection for SaaS, e-commerce, local business, publishers, agencies. Triggers on: \"SEO\", \"audit\", \"schema\", \"Core Web Vitals\", \"sitemap\", \"E-E-A-T\", \"AI Overviews\", \"GEO\", \"technical SEO\", \"content quality\", \"page speed\", \"structured data\".\n- seo-audit: Full website SEO audit with parallel subagent delegation. Crawls up to 500 pages, detects business type, delegates to 10 specialists (7 core + 3 conditional), generates health score. Use when user says \"audit\", \"full SEO check\", \"analyze my site\", or \"website health check\".\n- seo-backlinks: Backlink profile analysis: referring domains, anchor text distribution, toxic link detection, competitor gap analysis. Requires DataForSEO extension. Use when user says \"backlinks\", \"link profile\", \"referring domains\", \"anchor text\", \"toxic links\", \"link gap\", \"link building\", \"disavow\", or \"backlink audit\".\n- seo-competitor-pages: Generate SEO-optimized competitor comparison and alternatives pages. Covers \"X vs Y\" layouts, \"alternatives to X\" pages, feature matrices, schema markup, and conversion optimization. Use when user says \"comparison page\", \"vs page\", \"alternatives page\", \"competitor comparison\", \"X vs Y\", \"versus\", \"compare competitors\", or \"alternative to\".\n- seo-content: Content quality and E-E-A-T analysis with AI citation readiness assessment. Use when user says \"content quality\", \"E-E-A-T\", \"content analysis\", \"readability check\", \"thin content\", or \"content audit\".\n- seo-dataforseo: Live SEO data via DataForSEO MCP server. SERP analysis (Google, Bing, Yahoo, YouTube), keyword research (volume, difficulty, intent, trends), backlink profiles, on-page analysis (Lighthouse, content parsing), competitor analysis, content analysis, business listings, AI visibility (ChatGPT scraper, LLM mention tracking), and domain analytics. Requires DataForSEO extension installed. Use when user says \"dataforseo\", \"live SERP\", \"keyword volume\", \"backlink data\", \"competitor data\", \"AI visibility check\", \"LLM mentions\", or \"real search data\".\n- seo-firecrawl: Full-site crawling, scraping, and site mapping via Firecrawl MCP. Use when user says \"crawl site\", \"map site\", \"full crawl\", \"find all pages\", \"broken links\", \"site structure\", \"discover pages\", \"JS rendering\", or needs site-wide analysis.\n- seo-geo: Optimize content for AI Overviews (formerly SGE), ChatGPT web search, Perplexity, and other AI-powered search experiences. Generative Engine Optimization (GEO) analysis including brand mention signals, AI crawler accessibility, llms.txt compliance, passage-level citability scoring, and platform-specific optimization. Use when user says \"AI Overviews\", \"SGE\", \"GEO\", \"AI search\", \"LLM optimization\", \"Perplexity\", \"AI citations\", \"ChatGPT search\", or \"AI visibility\".\n- seo-google: Google SEO APIs: Search Console (Search Analytics, URL Inspection, Sitemaps), PageSpeed Insights v5, CrUX field data with 25-week history, Indexing API v3, and GA4 organic traffic. Provides real Google field data for Core Web Vitals, indexation status, search performance, and organic traffic trends. Use when user says \"search console\", \"GSC\", \"PageSpeed\", \"CrUX\", \"field data\", \"indexing API\", \"GA4 organic\", \"URL inspection\", \"google api setup\", \"real CWV data\", \"impressions\", \"clicks\", \"CTR\", \"position data\", \"LCP\", \"INP\", \"CLS\", \"FCP\", \"TTFB\", or \"Lighthouse scores\".\n- seo-hreflang: Hreflang and international SEO audit, validation, and generation. Detects common mistakes, validates language/region codes, and generates correct hreflang implementations. Use when user says \"hreflang\", \"i18n SEO\", \"international SEO\", \"multi-language\", \"multi-region\", or \"language tags\".\n- seo-image-gen: AI image generation for SEO assets: OG/social preview images, blog hero images, schema images, product photography, infographics. Powered by Gemini via nanobanana-mcp. Requires banana extension installed. Use when user says \"generate image\", \"OG image\", \"social preview\", \"hero image\", \"blog image\", \"product photo\", \"infographic\", \"seo image\", \"create visual\", \"image-gen\", \"favicon\", \"schema image\", \"pinterest pin\", \"generate visual\", \"banner\", or \"thumbnail\".\n- seo-images: Image optimization analysis for SEO and performance. Checks alt text, file sizes, formats, responsive images, lazy loading, and CLS prevention. Use when user says \"image optimization\", \"alt text\", \"image SEO\", \"image size\", or \"image audit\".\n- seo-local: Local SEO analysis covering Google Business Profile optimization, NAP consistency, citation health, review signals, local schema markup, location page quality, multi-location SEO, and industry-specific recommendations. Detects business type (brick-and-mortar, SAB, hybrid) and industry vertical (restaurant, healthcare, legal, home services, real estate, automotive). Use when user says \"local SEO\", \"Google Business Profile\", \"GBP\", \"map pack\", \"local pack\", \"citations\", \"NAP consistency\", \"local rankings\", \"service area\", \"multi-location\", or \"local search\".\n- seo-maps: Maps intelligence for local SEO — geo-grid rank tracking, GBP profile auditing via API, review intelligence across Google/Tripadvisor/Trustpilot, cross-platform NAP verification (Google/Bing/Apple/OSM), competitor radius mapping, and LocalBusiness schema generation from API data. Three-tier capability: free (Overpass + Geoapify), DataForSEO (full intelligence), DataForSEO + Google (maximum coverage). Use when user says \"maps\", \"geo-grid\", \"rank tracking\", \"GBP audit\", \"review velocity\", \"competitor radius\", \"maps analysis\", \"local rank tracking\", \"Share of Local Voice\", or \"SoLV\".\n- seo-page: Deep single-page SEO analysis covering on-page elements, content quality, technical meta tags, schema, images, and performance. Use when user says \"analyze this page\", \"check page SEO\", \"single URL\", \"check this page\", \"page analysis\", or provides a single URL for review.\n- seo-plan: Strategic SEO planning for new or existing websites. Industry-specific templates, competitive analysis, content strategy, and implementation roadmap. Use when user says \"SEO plan\", \"SEO strategy\", \"SEO planning\", \"content strategy\", \"keyword strategy\", \"content calendar\", \"site architecture\", or \"SEO roadmap\".\n- seo-programmatic: Programmatic SEO planning and analysis for pages generated at scale from data sources. Covers template engines, URL patterns, internal linking automation, thin content safeguards, and index bloat prevention. Use when user says \"programmatic SEO\", \"pages at scale\", \"dynamic pages\", \"template pages\", \"generated pages\", or \"data-driven SEO\".\n- seo-schema: Detect, validate, and generate Schema.org structured data. JSON-LD format preferred. Use when user says \"schema\", \"structured data\", \"rich results\", \"JSON-LD\", or \"markup\".\n- seo-sitemap: Analyze existing XML sitemaps or generate new ones with industry templates. Validates format, URLs, and structure. Use when user says \"sitemap\", \"generate sitemap\", \"sitemap issues\", or \"XML sitemap\".\n- seo-technical: Technical SEO audit across 9 categories: crawlability, indexability, security, URL structure, mobile, Core Web Vitals, structured data, JavaScript rendering, and IndexNow protocol. Use when user says \"technical SEO\", \"crawl issues\", \"robots.txt\", \"Core Web Vitals\", \"site speed\", or \"security headers\".\n- shape: Plan the UX and UI for a feature before writing code. Runs a structured discovery interview, then produces a design brief that guides implementation. Use during the planning phase to establish design direction, constraints, and strategy before any code is written.\n- stitch-design-taste: Semantic Design System Skill for Google Stitch. Generates agent-friendly DESIGN.md files that enforce premium, anti-generic UI standards — strict typography, calibrated color, asymmetric layouts, perpetual micro-motion, and hardware-accelerated performance.\n- typeset: Improves typography by fixing font choices, hierarchy, sizing, weight, and readability so text feels intentional. Use when the user mentions fonts, type, readability, text hierarchy, sizing looks off, or wants more polished, intentional typography.\n- handoff: Cree ou met a jour HANDOFF.md pour passer le relais a l'agent suivant\n- deep-research: Deep research harness — fan-out web searches, fetch sources, adversarially verify claims, synthesize a cited report. - When the user wants a deep, multi-source, fact-checked research report on any topic. BEFORE invoking, check if the question is specific enough to research directly — if underspecified (e.g., \"what car to buy\" without budget/use-case/region), ask 2-3 clarifying questions to narrow scope. Then pass the refined question as args, weaving the answers in.\n- exemple-workflow: Workflow d'exemple — remplace-le par ta vraie automatisation\n- vercel:bootstrap: Bootstrap a repository with Vercel-linked resources by running preflight checks, provisioning integrations, verifying env keys, and then executing db/dev startup commands safely.\n- vercel:deploy: Deploy the current project to Vercel. Pass \"prod\" or \"production\" as argument to deploy to production. Default is preview deployment.\n- vercel:env: Manage Vercel environment variables. Commands include list, pull, add, remove, and diff. Use to sync environment variables between Vercel and your local development environment.\n- vercel:marketplace: Discover and install Vercel Marketplace integrations. Use to find databases, CMS, auth providers, and other services available on the Vercel Marketplace.\n- vercel:status: Show the status of the current Vercel project — recent deployments, linked project info, and environment overview.\n- vercel:ai-gateway: Vercel AI Gateway expert guidance. Use when configuring model routing, provider failover, cost tracking, or managing multiple AI providers through a unified API.\n- vercel:ai-sdk: Vercel AI SDK expert guidance. Use when building AI-powered features — chat interfaces, text generation, structured output, tool calling, agents, MCP integration, streaming, embeddings, reranking, image generation, or working with any LLM provider.\n- vercel:auth: Authentication integration guidance — Clerk (native Vercel Marketplace), Descope, and Auth0 setup for Next.js applications. Covers middleware auth patterns, sign-in/sign-up flows, and Marketplace provisioning. Use when implementing user authentication.\n- vercel:bootstrap: Project bootstrapping orchestrator for repos that depend on Vercel-linked resources (databases, auth, and managed integrations). Use when setting up or repairing a repository so linking, environment provisioning, env pulls, and first-run db/dev commands happen in the correct safe order.\n- vercel:chat-sdk: Vercel Chat SDK expert guidance. Use when building multi-platform chat bots — Slack, Telegram, Microsoft Teams, Discord, Google Chat, GitHub, Linear — with a single codebase. Covers the Chat class, adapters, threads, messages, cards, modals, streaming, state management, and webhook setup.\n- vercel:deployments-cicd: Vercel deployment and CI/CD expert guidance. Use when deploying, promoting, rolling back, inspecting deployments, building with --prebuilt, or configuring CI workflow files for Vercel.\n- vercel:env-vars\n- vercel:knowledge-update: Corrects outdated LLM knowledge about the Vercel platform and introduces new products. Injected at session start.\n- vercel:marketplace\n- vercel:next-cache-components\n- vercel:next-forge\n- vercel:next-upgrade\n- vercel:nextjs\n- vercel:react-best-practices\n- vercel:routing-middleware\n- vercel:runtime-cache\n- vercel:shadcn\n- vercel:turbopack\n- vercel:vercel-agent\n- vercel:vercel-cli\n- vercel:vercel-firewall\n- vercel:vercel-functions\n- vercel:vercel-sandbox\n- vercel:vercel-storage\n- vercel:verification\n- vercel:workflow\n- update-config: Use this skill to configure the Claude Code harness via settings.json. Automated behaviors (\"from now on when X\", \"each time X\", \"whenever X\", \"before/after X\") require hooks configured in settings.json - the harness executes these, not Claude, so memory/preferences cannot fulfill them. Also use for: permissions (\"allow X\", \"add permission\", \"move permission to\"), env vars (\"set X=Y\"), hook troubleshooting, or any changes to settings.json/settings.local.json files. Examples: \"allow npm commands\", \"add bq permission to global settings\", \"move permission to user settings\", \"set DEBUG=true\", \"when claude stops show X\". For simple settings like theme/model, suggest the /config command.\n- keybindings-help: Use when the user wants to customize keyboard shortcuts, rebind keys, add chord bindings, or modify ~/.claude/keybindings.json. Examples: \"rebind ctrl+s\", \"add a chord shortcut\", \"change the submit key\", \"customize keybindings\".\n- verify: Verify that a code change actually does what it's supposed to by running the app and observing behavior. Use when asked to verify a PR, confirm a fix works, test a change manually, check that a feature works, or validate local changes before pushing.\n- code-review: Review the current diff for correctness bugs and reuse/simplification/efficiency cleanups at the given effort level (low/medium: fewer, high-confidence findings; high→max: broader coverage, may include uncertain findings; ultra: deep multi-agent review in the cloud). Pass --comment to post findings as inline PR comments, or --fix to apply the findings to the working tree after the review.\n- simplify: Review the changed code for reuse, simplification, efficiency, and altitude cleanups, then apply the fixes. Quality only — it does not hunt for bugs; use /code-review for that.\n- fewer-permission-prompts: Scan your transcripts for common read-only Bash and MCP tool calls, then add a prioritized allowlist to project .claude/settings.json to reduce permission prompts.\n- loop: Run a prompt or slash command on a recurring interval (e.g. /loop 5m /foo). Omit the interval to let the model self-pace. - When the user wants to set up a recurring task, poll for status, or run something repeatedly on an interval (e.g. \"check the deploy every 5 minutes\", \"keep running /babysit-prs\"). Do NOT invoke for one-off tasks.\n- schedule: Create, update, list, or run scheduled remote agents (routines) that execute on a cron schedule. - When the user wants to schedule a recurring remote agent, set up automated tasks, create a cron job for Claude Code, or manage their scheduled agents/routines. Also use when the user wants a one-time scheduled run (\"run this once at 3pm\", \"remind me to check X tomorrow\").\n- claude-api: Build, debug, and optimize Claude API / Anthropic SDK apps. Apps built with this skill should include prompt caching. Also handles migrating existing Claude API code between Claude model versions (4.5 → 4.6, 4.6 → 4.7, retired-model replacements).\nTRIGGER when: code imports `anthropic`/`@anthropic-ai/sdk`; user asks for the Claude API, Anthropic SDK, or Managed Agents; user adds/modifies/tunes a Claude feature (caching, thinking, compaction, tool use, batch, files, citations, memory) or model (Opus/Sonnet/Haiku) in a file; questions about prompt caching / cache hit rate in an Anthropic SDK project.\nSKIP: file imports `openai`/other-provider SDK, filename like `*-openai.py`/`*-generic.py`, provider-neutral code, general programming/ML.\n- run: Launch and drive this project's app to see a change working. Use when asked to run, start, or screenshot the app, or to confirm a change works in the real app (not just tests). First looks for a project skill that already covers launching the app; otherwise falls back to built-in patterns per project type (CLI, server, TUI, Electron, browser-driven, library).\n- init\n- review: Review a pull request\n- security-review","skillCount":111,"isInitial":true,"names":["adapt","animate","arrange","audit","bolder","bun-to-next","cinik-blog-brief","cinik-translator","clarify","colorize","critique","delight","design-taste-frontend","distill","extract","feedbackpin","full-output-enforcement","gsap-core","gsap-frameworks","gsap-performance","gsap-plugins","gsap-react","gsap-scrolltrigger","gsap-timeline","gsap-utils","harden","high-end-visual-design","impeccable","industrial-brutalist-ui","minimalist-ui","netlify-cli","nextjs-wordpress-headless","normalize","onboard","optimize","overdrive","paf-site-magic","polish","quieter","redesign-existing-projects","refero-design","seo","seo-audit","seo-backlinks","seo-competitor-pages","seo-content","seo-dataforseo","seo-firecrawl","seo-geo","seo-google","seo-hreflang","seo-image-gen","seo-images","seo-local","seo-maps","seo-page","seo-plan","seo-programmatic","seo-schema","seo-sitemap","seo-technical","shape","stitch-design-taste","typeset","handoff","deep-research","exemple-workflow","vercel:bootstrap","vercel:deploy","vercel:env","vercel:marketplace","vercel:status","vercel:ai-gateway","vercel:ai-sdk","vercel:auth","vercel:bootstrap","vercel:chat-sdk","vercel:deployments-cicd","vercel:env-vars","vercel:knowledge-update","vercel:marketplace","vercel:next-cache-components","vercel:next-forge","vercel:next-upgrade","vercel:nextjs","vercel:react-best-practices","vercel:routing-middleware","vercel:runtime-cache","vercel:shadcn","vercel:turbopack","vercel:vercel-agent","vercel:vercel-cli","vercel:vercel-firewall","vercel:vercel-functions","vercel:vercel-sandbox","vercel:vercel-storage","vercel:verification","vercel:workflow","update-config","keybindings-help","verify","code-review","simplify","fewer-permission-prompts","loop","schedule","claude-api","run","init","review","security-review"]},"type":"attachment","uuid":"53168290-5380-490a-b4a0-267d9f1d2113","timestamp":"2026-05-31T21:50:38.048Z","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
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{"parentUuid":"dfbc4409-6a8b-4911-a512-cbed3eb40c69","isSidechain":true,"promptId":"5a2e01be-b995-472d-b0fd-144fa8623ef7","agentId":"aeb03b6b35767a386","type":"user","message":{"role":"user","content":[{"tool_use_id":"toolu_017VwH6FesDeayijBtrP7MrZ","type":"tool_result","content":"1\t# Consigne de révision + SEO (pour les réviseurs)\n2\t\n3\tTu révises UN article déjà rédigé pour le blog du Dr Emrah Cinik. Deux missions :\n4\t\n5\t## 1. Améliorer la fluidité et la qualité\n6\t- Lis l'article en entier. Repère les passages qui sonnent \"IA\", listes mécaniques, transitions plates, répétitions, paragraphes monotones.\n7\t- Réécris pour un rythme plus naturel : alterne phrases courtes qui claquent et phrases plus longues, fragments assumés, apartés conversationnels, métaphores vives. Ton Body Expert + Cinik (direct, \"vous\", \"ça\", affirmatif, chaleureux, vulgarisé).\n8\t- Améliore les accroches de section, fluidifie les enchaînements, supprime les tournures robotiques.\n9\t- Garde le fond INTACT : ne touche pas aux données chiffrées, aux sources, aux références APA, ni aux liens internes markdown (mêmes URLs, mêmes ancres ou ancres améliorées si plus naturelles). N'invente AUCUNE donnée ni source.\n10\t\n11\t## 2. Ajouter le bloc SEO en tête\n12\tAvant le H1, insère exactement ce bloc (puis une ligne `---`, puis le H1) :\n13\t\n14\t```\n15\t**Slug** : /slug-optimise\n16\t**Title SEO** : Titre accrocheur | Dr Cinik\n17\t**Meta description** : Phrase descriptive avec le mot-clé et une promesse.\n18\t\n19\t---\n20\t```\n21\t\n22\tRègles SEO :\n23\t- **Slug** : court, en minuscules, mots-clés, tirets. Sans /fr/ ni domaine. Ex : `/pp405-molecule-follicules` (ou simplement le mot-clé en slug propre).\n24\t- **Title SEO** : 60 caractères MAX (espaces inclus), mot-clé en début, finit par ` | Dr Cinik`.\n25\t- **Meta description** : 150-155 caractères MAX, inclut le mot-clé principal + une promesse éditoriale, donne envie de cliquer.\n26\t\n27\t## Règles de format absolues (inchangées)\n28\t- ZÉRO em dash (—) ni en dash (–). Vérifie avant de finir.\n29\t- Titres sans majuscule à chaque mot. Nombres sans séparateur de milliers. Gras avec parcimonie. Jamais de prix.\n30\t- Le fichier final = bloc SEO, puis `---`, puis `# H1`, puis l'article révisé (avec ses sections, Références scientifiques, tableau Liens internes recommandés conservés).\n31\t- Pas de front-matter YAML.\n32\t"}]},"uuid":"7860adc8-5310-4886-b9e5-f944476a3864","timestamp":"2026-05-31T21:50:41.314Z","sourceToolAssistantUUID":"dfbc4409-6a8b-4911-a512-cbed3eb40c69","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
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{"parentUuid":"c4f0f906-ded7-4e12-af64-11a839846e67","isSidechain":true,"promptId":"5a2e01be-b995-472d-b0fd-144fa8623ef7","agentId":"aeb03b6b35767a386","type":"user","message":{"role":"user","content":[{"tool_use_id":"toolu_0116qXHUQBPdW4d3GZ58x6Y5","type":"tool_result","content":"1\t# Bouton dans le cuir chevelu : causes, traitements et quand s'inquiéter\n2\t\n3\t**Title SEO** : Bouton dans le cuir chevelu : causes et traitements | Dr Cinik\n4\t**Meta description** : Un bouton dans le cuir chevelu vous inquiète ? Causes, signes de gravité et soins expliqués. La plupart sont bénins, on vous aide à les distinguer.\n5\t**Slug** : /bouton-dans-le-cuir-chevelu/\n6\t\n7\t---\n8\t\n9\tVous passez la main dans vos cheveux et vos doigts tombent dessus. Un bouton. Parfois deux, parfois dix. Ça gratte, ça fait un peu mal, ça revient. Et tout de suite, la question monte : est-ce grave ? Est-ce que ça va faire tomber mes cheveux ?\n10\t\n11\tRespirez. Dans l'immense majorité des cas, un bouton dans le cuir chevelu est bénin. La cause la plus fréquente s'appelle la folliculite, une simple inflammation du follicule pileux. Elle touche beaucoup de monde et guérit souvent seule en quelques jours (Winters & Mitchell, 2023). Certaines formes méritent quand même un avis médical. Quelques-unes, plus rares, peuvent abîmer durablement la racine.\n12\t\n13\tVoyons ensemble ce qui se cache sous ces boutons. D'où ils viennent, comment les reconnaître, quand consulter, et surtout comment les faire disparaître sans agresser votre cuir chevelu.\n14\t\n15\t## Pourquoi des boutons apparaissent sur le cuir chevelu\n16\t\n17\tVotre cuir chevelu n'est pas une peau comme les autres. Il abrite environ 100000 [follicules pileux](https://emrahcinik.com/fr/follicules-pileux/), chacun relié à une glande qui produit du sébum. Beaucoup de racines, beaucoup de sébum, beaucoup de transpiration coincée sous les cheveux. Un terrain parfait pour les boutons.\n18\t\n19\tLe mécanisme de base est simple. Un follicule s'enflamme ou s'infecte. La peau réagit en formant une petite bosse rouge, parfois remplie de pus. C'est ce qu'on appelle la [folliculite](https://emrahcinik.com/fr/folliculite/). Le terme veut juste dire \"inflammation du follicule\".\n20\t\n21\t### La folliculite, la coupable numéro un\n22\t\n23\tLa plupart des boutons du cuir chevelu sont des folliculites. C'est une affection bénigne, fréquente, où le follicule s'infecte ou s'irrite (Winters & Mitchell, 2023). Le coupable habituel : une bactérie qui vit normalement sur la peau, le **Staphylococcus aureus**. Quand la barrière cutanée se rompt, elle pénètre le follicule et déclenche l'inflammation.\n24\t\n25\tD'autres germes s'invitent parfois. Le **Pseudomonas** adore l'eau tiède des spas et jacuzzis mal entretenus, d'où le nom de \"folliculite des bains à remous\". Un champignon, le **Malassezia**, déclenche une forme qui démange beaucoup. Dans une série de patients atteints de folliculite à Malassezia, près de **35%** présentaient un terrain favorisant comme le diabète ou une baisse d'immunité (Song et al., 2024).\n26\t\n27\t### Ce qui ouvre la porte aux boutons\n28\t\n29\tPlusieurs facteurs facilitent l'apparition de ces boutons. Le rasage et les frottements répétés, qui irritent la racine. La transpiration prolongée sous une casquette ou un casque. Le sébum en excès. Et certains terrains : le diabète, l'obésité, une immunité affaiblie, ou une cure prolongée d'antibiotiques (Winters & Mitchell, 2023).\n30\t\n31\tUn cuir chevelu qui produit trop de sébum entretient le problème. C'est souvent le même profil que celui de la [dermatite séborrhéique](https://emrahcinik.com/fr/dermatite-seborrheique/), cette affection qui donne des pellicules grasses et des rougeurs. Les deux vont parfois de pair.\n32\t\n33\t### Les kystes, ces boules sous la peau\n34\t\n35\tTous les boutons ne sont pas des folliculites. Vous sentez parfois une boule ferme, mobile, indolore, sous le cuir chevelu. C'est souvent un kyste pilaire, aussi appelé kyste trichilemmal. Il naît de la gaine du follicule pileux.\n36\t\n37\tBonne nouvelle : c'est totalement bénin. Ces kystes touchent **5 à 10%** de la population et **plus de 90%** d'entre eux siègent sur le cuir chevelu (Al Aboud & Yarrarapu, 2023). C'est même le kyste cutané le plus fréquent à cet endroit. Plus courant chez la femme, il grossit lentement et ne devient gênant que par sa taille. La transformation maligne reste exceptionnelle.\n38\t\n39\t## Bénin ou inquiétant : comment faire la différence\n40\t\n41\tLa vraie question, celle qui vous angoisse, c'est de savoir si votre bouton est anodin ou s'il cache quelque chose de sérieux. La réponse tient souvent dans quelques observations simples.\n42\t\n43\t### Les signes rassurants\n44\t\n45\tUn bouton bénin a des caractéristiques reconnaissables. Il est isolé ou peu nombreux. Il apparaît après un rasage, une grosse séance de sport, un épisode de stress. Il fait un peu mal au toucher mais reste petit. Et surtout, il disparaît tout seul en quelques jours. La plupart des folliculites bactériennes simples se résolvent spontanément en peu de temps (Winters & Mitchell, 2023).\n46\t\n47\tLe kyste pilaire, lui, ne fait pas mal du tout. C'est une bille lisse sous la peau, qui ne change pas vite. Rien d'alarmant.\n48\t\n49\t### Les signaux qui doivent alerter\n50\t\n51\tCertains éléments méritent un avis dermatologique sans tarder. Des boutons qui reviennent toujours au même endroit, semaine après semaine. Des pustules groupées avec des croûtes jaunâtres et des touffes de cheveux qui sortent du même orifice. Une douleur forte, une chaleur locale, du pus abondant. Et le signal le plus important : une **zone qui se dégarnit** autour des boutons, avec une peau lisse et brillante là où les cheveux ne repoussent plus.\n52\t\n53\tCe dernier signe évoque une [alopécie cicatricielle](https://emrahcinik.com/fr/alopecie-cicatricielle/), c'est-à-dire une destruction définitive du follicule. La forme la plus connue liée aux boutons s'appelle la folliculite décalvante.\n54\t\n55\t### La folliculite décalvante, la forme à ne pas rater\n56\t\n57\tC'est une forme rare mais sérieuse. La folliculite décalvante représente environ **11%** des alopécies cicatricielles primitives (Vañó-Galván et al., 2018). Elle se traduit par des pustules douloureuses, des croûtes, et ces fameuses touffes où plusieurs cheveux jaillissent d'un seul orifice. Le **Staphylococcus aureus** joue un rôle central dans son déclenchement.\n58\t\n59\tLe problème, c'est qu'elle laisse des cicatrices. Le follicule détruit ne repousse pas. D'où l'importance de consulter tôt. Plus le diagnostic est précoce, mieux on protège le capital capillaire. Une autre forme rare, la cellulite disséquante, touche surtout des zones profondes et ne concerne qu'environ **0,7%** des patients en consultation spécialisée (Thomas et al., 2023).\n60\t\n61\t## Boutons, démangeaisons et perte de cheveux : quel lien ?\n62\t\n63\tBeaucoup de patients arrivent en consultation avec la même crainte : \"mes boutons vont-ils me rendre chauve ?\" La réponse honnête : ça dépend entièrement du type de bouton.\n64\t\n65\t### La plupart des boutons ne touchent pas la repousse\n66\t\n67\tUne folliculite banale, un kyste pilaire, un bouton post-rasage : aucun de ces problèmes ne détruit le follicule. Une fois l'inflammation calmée, le cheveu repousse normalement. La racine n'est pas atteinte en profondeur. Vous pouvez perdre quelques cheveux dans la zone enflammée, mais c'est temporaire.\n68\t\n69\tCe mécanisme ressemble à ce qui se passe avec un [cuir chevelu qui gratte](https://emrahcinik.com/fr/cuir-chevelu-qui-gratte-perte-de-cheveux/) : l'irritation fragilise localement, sans tuer la racine. Le [cycle du cheveu](https://emrahcinik.com/fr/cycle-du-cheveu/) reprend son cours.\n70\t\n71\t### Quand l'inflammation s'installe, le risque change\n72\t\n73\tLe scénario se complique quand l'inflammation devient chronique. Un follicule cerné de globules blancs pendant des mois finit par souffrir. C'est le principe de l'[inflammation du cuir chevelu](https://emrahcinik.com/fr/inflammation-cuir-chevelu-perte-de-cheveux/), un moteur silencieux de la chute. Si des boutons reviennent sans cesse au même endroit, le terrain s'abîme.\n74\t\n75\tDans les formes cicatricielles comme la folliculite décalvante, la destruction est définitive. Le tissu sain est remplacé par une cicatrice. C'est pour ça qu'un bouton récidivant accompagné d'une [perte de densité](https://emrahcinik.com/fr/perte-de-densite-capillaire/) localisée n'est jamais à banaliser.\n76\t\n77\t### Ne pas confondre avec d'autres causes de chute\n78\t\n79\tAttention à ne pas tout mettre sur le dos des boutons. Une chute diffuse, sans bouton ni rougeur, relève plus souvent de l'[alopécie androgénétique](https://emrahcinik.com/fr/alopecie-androgenetique/) liée à la [DHT](https://emrahcinik.com/fr/dht-chute-de-cheveux/), du [stress](https://emrahcinik.com/fr/stress-perte-de-cheveux/), ou d'un [effluvium télogène](https://emrahcinik.com/fr/effluvium-telogene/). Le psoriasis du cuir chevelu donne des plaques squameuses, pas des pustules. Un bon diagnostic évite les fausses pistes.\n80\t\n81\t## Quand consulter et comment soigner vos boutons\n82\t\n83\tVous savez maintenant repérer les boutons inquiétants. Reste à savoir quand bouger et comment apaiser votre cuir chevelu au quotidien.\n84\t\n85\t### Les bons réflexes à la maison\n86\t\n87\tPour un bouton isolé et récent, quelques gestes simples suffisent souvent. Ne percez jamais un bouton du cuir chevelu : vous risquez d'aggraver l'infection et de la propager. Évitez de gratter, même quand ça démange fort. Lavez vos cheveux avec un shampoing doux, sans frotter comme un forcené.\n88\t\n89\tSi la cause est fongique, un shampoing antifongique au [kétoconazole](https://emrahcinik.com/fr/ketoconazole-chute-cheveux/) aide à calmer le terrain. Espacez le port de la casquette et du casque. Changez votre taie d'oreiller régulièrement. Et laissez le cuir chevelu respirer après le sport.\n90\t\n91\t### Quand prendre rendez-vous\n92\t\n93\tConsultez un dermatologue si les boutons persistent au-delà de deux semaines, s'ils reviennent toujours, s'ils sont très douloureux, ou s'ils s'accompagnent de fièvre. Filez aussi consulter si vous voyez apparaître une zone glabre et lisse, signe d'une possible alopécie cicatricielle. Le diagnostic d'une folliculite est avant tout clinique : le médecin observe les pustules et l'inflammation autour des follicules, parfois à la dermoscopie (Winters & Mitchell, 2023).\n94\t\n95\tSelon le type, le traitement varie. Antibiotiques locaux ou oraux pour les formes bactériennes, antifongiques pour les formes à champignon (Mubki et al., 2014). Les formes cicatricielles demandent une prise en charge plus poussée, parfois prolongée.\n96\t\n97\t### Ce qu'il faut retenir avant d'agir\n98\t\n99\tLa majorité des boutons du cuir chevelu sont bénins et passagers. Une minorité demande un traitement médical. Une petite fraction, à repérer vite, peut menacer la repousse. Le bon réflexe : observer, ne pas triturer, et consulter au moindre doute sur une zone qui se dégarnit.\n100\t\n101\t## Quelles solutions quand les boutons ont abîmé le cuir chevelu\n102\t\n103\tLa plupart du temps, calmer l'inflammation suffit et les cheveux repoussent. Mais quand des boutons chroniques ont laissé une zone cicatricielle, sans repousse possible, la question devient celle de la reconstruction. C'est là qu'intervient l'expertise du [Dr Cinik](https://emrahcinik.com/fr/), plus de 20 ans dédiés à la restauration capillaire.\n104\t\n105\tPremière étape, toujours : un diagnostic précis. L'équipe examine votre cuir chevelu en dermoscopie pour distinguer une folliculite passagère d'une atteinte cicatricielle installée. On ne greffe jamais sur une zone encore enflammée. Le terrain doit d'abord être stabilisé.\n106\t\n107\tQuand l'inflammation persiste sans cicatrice définitive, la [médecine capillaire régénérative](https://emrahcinik.com/fr/medecine-capillaire-regenerative/) apaise le terrain. Le [PRP](https://emrahcinik.com/fr/medecine-capillaire/prp/), votre propre plasma réinjecté, calme l'environnement folliculaire et stimule la repousse. La [mésothérapie capillaire](https://emrahcinik.com/fr/mesotherapie-cheveux/) nourrit la racine. Les [exosomes](https://emrahcinik.com/fr/exosomes-cheveux/), riches en facteurs de croissance, vont dans le même sens.\n108\t\n109\tQuand la cicatrice est définitive, la [greffe de cheveux sur cicatrices](https://emrahcinik.com/fr/greffe-de-cheveux-sur-cicatrices/) redonne de la densité. Les techniques [FUE Saphir](https://emrahcinik.com/fr/greffe-de-cheveux/sapphire-fue/) et [DHI](https://emrahcinik.com/fr/greffe-de-cheveux/dhi/) implantent des greffons un par un, avec précision, même en terrain fragile. Le résultat demande une planification minutieuse, car une peau cicatricielle se vascularise moins bien.\n110\t\n111\tDr Cinik, c'est plus de **50000 patients** traités, une note de **4,9/5** sur plus de 5800 avis, et des protocoles conformes aux standards ISHRS. Deux sites : Istanbul pour la greffe et la médecine capillaire complète, Londres Harley Street pour les soins non chirurgicaux. N'hésitez pas à demander une [consultation gratuite](https://emrahcinik.com/fr/contact/) si vos boutons s'accompagnent d'une perte de cheveux qui vous inquiète. Vous pouvez aussi parcourir les cas [avant/après](https://emrahcinik.com/fr/avant-apres/) pour vous projeter.\n112\t\n113\t---\n114\t\n115\t## Références scientifiques\n116\t\n117\tAl Aboud, D. M., & Yarrarapu, S. N. S. (2023). Pilar cyst. In *StatPearls*. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK534209/\n118\t\n119\tMubki, T., Rudnicka, L., Olszewska, M., & Shapiro, J. (2014). Evaluation and diagnosis of the hair loss patient: Part I. History and clinical examination. *Journal of the American Academy of Dermatology*, *71*(3), 415.e1-415.e15. https://pmc.ncbi.nlm.nih.gov/articles/PMC4908932/\n120\t\n121\tSong, H. S., Kim, S. K., & Kim, Y. C. (2024). The role of Malassezia in nonscarring scalp folliculitis, the disease course, and the treatment responses: A retrospective case series. *Annals of Dermatology*, *36*(4), 224-231. https://pmc.ncbi.nlm.nih.gov/articles/PMC11305493/\n122\t\n123\tThomas, J., Aguh, C., & Heath, C. R. (2023). Treatments for dissecting cellulitis of the scalp: A systematic review and treatment algorithm. *Skin Appendage Disorders*, *9*(6), 393-401. https://pmc.ncbi.nlm.nih.gov/articles/PMC10613185/\n124\t\n125\tVañó-Galván, S., Saceda-Corralo, D., Moreno-Arrones, Ó. M., & Camacho-Martínez, F. M. (2018). Updated diagnosis and treatment of folliculitis decalvans and its impact on quality of life. *Patient Preference and Adherence*, *12*, 245-250. https://pmc.ncbi.nlm.nih.gov/articles/PMC5806187/\n126\t\n127\tWinters, R. D., & Mitchell, M. (2023). Folliculitis. In *StatPearls*. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK547754/\n128\t\n129\t---\n130\t\n131\t## Liens internes recommandés\n132\t\n133\t| Ancre suggérée | URL | Placement recommandé |\n134\t|---------------|-----|---------------------|\n135\t| follicules pileux | https://emrahcinik.com/fr/follicules-pileux/ | Pourquoi des boutons apparaissent |\n136\t| folliculite | https://emrahcinik.com/fr/folliculite/ | La folliculite, coupable numéro un |\n137\t| dermatite séborrhéique | https://emrahcinik.com/fr/dermatite-seborrheique/ | Ce qui ouvre la porte aux boutons |\n138\t| alopécie cicatricielle | https://emrahcinik.com/fr/alopecie-cicatricielle/ | Les signaux qui doivent alerter |\n139\t| cuir chevelu qui gratte | https://emrahcinik.com/fr/cuir-chevelu-qui-gratte-perte-de-cheveux/ | Boutons et repousse |\n140\t| cycle du cheveu | https://emrahcinik.com/fr/cycle-du-cheveu/ | Boutons et repousse |\n141\t| inflammation du cuir chevelu | https://emrahcinik.com/fr/inflammation-cuir-chevelu-perte-de-cheveux/ | Quand l'inflammation s'installe |\n142\t| perte de densité | https://emrahcinik.com/fr/perte-de-densite-capillaire/ | Quand l'inflammation s'installe |\n143\t| alopécie androgénétique | https://emrahcinik.com/fr/alopecie-androgenetique/ | Ne pas confondre avec d'autres causes |\n144\t| DHT | https://emrahcinik.com/fr/dht-chute-de-cheveux/ | Ne pas confondre avec d'autres causes |\n145\t| stress | https://emrahcinik.com/fr/stress-perte-de-cheveux/ | Ne pas confondre avec d'autres causes |\n146\t| effluvium télogène | https://emrahcinik.com/fr/effluvium-telogene/ | Ne pas confondre avec d'autres causes |\n147\t| kétoconazole | https://emrahcinik.com/fr/ketoconazole-chute-cheveux/ | Les bons réflexes à la maison |\n148\t| Dr Cinik | https://emrahcinik.com/fr/ | Section solutions |\n149\t| médecine capillaire régénérative | https://emrahcinik.com/fr/medecine-capillaire-regenerative/ | Section solutions |\n150\t| PRP | https://emrahcinik.com/fr/medecine-capillaire/prp/ | Section solutions |\n151\t| mésothérapie capillaire | https://emrahcinik.com/fr/mesotherapie-cheveux/ | Section solutions |\n152\t| exosomes | https://emrahcinik.com/fr/exosomes-cheveux/ | Section solutions |\n153\t| greffe de cheveux sur cicatrices | https://emrahcinik.com/fr/greffe-de-cheveux-sur-cicatrices/ | Section solutions |\n154\t| FUE Saphir | https://emrahcinik.com/fr/greffe-de-cheveux/sapphire-fue/ | Section solutions |\n155\t| DHI | https://emrahcinik.com/fr/greffe-de-cheveux/dhi/ | Section solutions |\n156\t| consultation gratuite | https://emrahcinik.com/fr/contact/ | Section solutions |\n157\t| avant/après | https://emrahcinik.com/fr/avant-apres/ | Section solutions |\n158\t"}]},"uuid":"63442775-7ca7-4e56-8dab-b12010d7a7c2","timestamp":"2026-05-31T21:51:13.500Z","sourceToolAssistantUUID":"c4f0f906-ded7-4e12-af64-11a839846e67","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
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{"parentUuid":"166566dd-78c1-4b71-87cc-27b515b7b278","isSidechain":true,"agentId":"aeb03b6b35767a386","message":{"model":"claude-opus-4-8","id":"msg_01TVTFYB4o31UPW1ZLwzF2og","type":"message","role":"assistant","content":[{"type":"tool_use","id":"toolu_01WdrzeWvszL7ZG3uod5z26Q","name":"Write","input":{"file_path":"/opt/automator/cinik-writer-transtor/files/articles/bouton-dans-le-cuir-chevelu.md","content":"Slug: bouton-dans-le-cuir-chevelu\nTitle: Bouton dans le cuir chevelu : causes | Dr Cinik\nMeta: Bouton dans le cuir chevelu : causes, traitements et quand consulter. Conseils du Dr Cinik pour un crâne sain, sans alarmisme.\n\n---\n\n# Bouton dans le cuir chevelu : pourquoi ça arrive et que faire\n\nVous avez senti une petite bosse douloureuse en passant la main dans vos cheveux ? Rassurez-vous : un bouton dans le cuir chevelu est très courant, et la plupart du temps, il n'a rien de grave. Cela dit, ça fait mal, ça gratte, et c'est bien normal de s'interroger. Voyons ensemble d'où ça vient et comment réagir sereinement.\n\n## C'est quoi, exactement, un bouton sur le cuir chevelu ?\n\nUn bouton dans le cuir chevelu, c'est tout simplement l'inflammation d'un follicule pileux, comme un bouton d'acné sur le visage. Le cuir chevelu reste une peau à part entière, avec ses pores, ses glandes sébacées qui produisent du sébum, et ses milliers de follicules. Quand un pore se bouche ou qu'une bactérie s'y installe, l'inflammation s'installe avec elle.\n\nOn parle souvent de folliculite, c'est-à-dire l'inflammation du follicule pileux. C'est la cause la plus fréquente des boutons sur le crâne.\n\n## Les causes les plus fréquentes\n\nUn bouton peut apparaître sur la tête pour de nombreuses raisons :\n\n- **L'excès de sébum** : un cuir chevelu gras bouche plus facilement les pores.\n- **La transpiration** : surtout après le sport, quand on ne se lave pas les cheveux.\n- **Les produits capillaires** : gels, cires, shampoings trop agressifs ou mal rincés.\n- **Le stress** : il dérègle la production de sébum.\n- **Les bactéries et champignons** : notamment le staphylocoque doré.\n- **Les cheveux qui repoussent** : après une coupe ou un rasage, avec parfois des poils incarnés.\n\nLe plus souvent, plusieurs facteurs se combinent. Un cuir chevelu gras, une période de stress, un shampoing un peu trop décapant, et le bouton apparaît.\n\n## Faut-il s'inquiéter ?\n\nDans l'immense majorité des cas, non. Un bouton isolé qui disparaît en quelques jours, c'est tout à fait banal. Certains signes méritent toutefois votre attention et une consultation :\n\n- Des boutons qui reviennent sans cesse.\n- Des boutons très douloureux, gros, remplis de pus.\n- Une perte de cheveux autour des boutons.\n- De la fièvre ou des ganglions.\n- Des plaques qui s'étendent.\n\nCes signes peuvent indiquer une folliculite plus sévère, voire une infection qui nécessite un traitement médical. Dans ce cas, n'hésitez pas à consulter un dermatologue.\n\n## Comment traiter un bouton dans le cuir chevelu\n\nVoici les bons réflexes qui aident à apaiser la zone :\n\n- **Ne pas percer le bouton.** C'est tentant, mais cela aggrave l'inflammation et peut laisser une cicatrice.\n- **Laver en douceur** avec un shampoing doux, sans frotter agressivement.\n- **Éviter les produits gras** le temps que ça passe.\n- **Désinfecter** délicatement avec un antiseptique adapté.\n- **Laisser respirer** le cuir chevelu, donc éviter les casquettes serrées portées trop longtemps.\n\nSi les boutons persistent, un dermatologue peut prescrire un traitement local, antibiotique ou antifongique selon la cause.\n\n## Bouton dans le cuir chevelu et greffe de cheveux\n\nAprès une greffe de cheveux, il est fréquent de voir de petits boutons apparaître dans la zone greffée. On appelle cela une folliculite post-greffe. C'est généralement bénin et temporaire : les follicules transplantés s'adaptent, et il arrive qu'un poil peine à percer la peau.\n\nSi vous avez eu une greffe et que ces boutons vous inquiètent, parlez-en à votre clinique. Chez Dr Cinik, le suivi post-opératoire intègre justement la gestion de ces petits désagréments.\n\n## En résumé\n\nUn bouton dans le cuir chevelu est presque toujours bénin. On évite de le percer, on lave en douceur, on laisse respirer. Et si ça persiste ou si ça s'aggrave, on consulte. Votre cuir chevelu vous remerciera.\n\n## Sources\n\n- American Academy of Dermatology, \"Scalp folliculitis\", https://www.aad.org/\n- NHS, \"Folliculitis\", https://www.nhs.uk/conditions/folliculitis/\n"},"caller":{"type":"direct"}}],"stop_reason":null,"stop_sequence":null,"stop_details":null,"usage":{"input_tokens":22711,"cache_creation_input_tokens":5045,"cache_read_input_tokens":4442,"cache_creation":{"ephemeral_5m_input_tokens":5045,"ephemeral_1h_input_tokens":0},"output_tokens":2,"service_tier":"standard","inference_geo":"not_available"},"diagnostics":null},"requestId":"req_011CbbPLFcY795tEaCdxdwJi","attributionAgent":"general-purpose","type":"assistant","uuid":"2679093a-eb3f-4ce3-a8fa-41f06d3c59f1","timestamp":"2026-05-31T21:51:58.290Z","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
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{"parentUuid":"f2d98b3f-e812-4ea1-b39b-c50f0b767a65","isSidechain":true,"agentId":"aeb03b6b35767a386","message":{"model":"claude-opus-4-8","id":"msg_01SZVZ4qKevDrwjzjRwoYiDu","type":"message","role":"assistant","content":[{"type":"tool_use","id":"toolu_012Rr7JeAj4ihTpwxby7v2N9","name":"Write","input":{"file_path":"/opt/automator/cinik-writer-transtor/files/articles/bouton-dans-le-cuir-chevelu.md","content":"**Slug** : /bouton-dans-le-cuir-chevelu\n**Title SEO** : Bouton dans le cuir chevelu : causes | Dr Cinik\n**Meta description** : Bouton dans le cuir chevelu : causes, signes de gravité et soins expliqués par le Dr Cinik. La plupart sont bénins, on vous aide à les distinguer.\n\n---\n\n# Bouton dans le cuir chevelu : causes, traitements et quand s'inquiéter\n\nVous passez la main dans vos cheveux et vos doigts tombent dessus. Un bouton. Parfois deux, parfois dix. Ça gratte, ça fait un peu mal, ça revient. Et tout de suite, la question monte : est-ce grave ? Est-ce que ça va faire tomber mes cheveux ?\n\nRespirez. Dans l'immense majorité des cas, un bouton dans le cuir chevelu est bénin. La cause la plus fréquente s'appelle la folliculite, une simple inflammation du follicule pileux. Elle touche beaucoup de monde et guérit souvent seule en quelques jours (Winters & Mitchell, 2023). Certaines formes méritent quand même un avis médical. Quelques-unes, plus rares, peuvent abîmer durablement la racine.\n\nVoyons ensemble ce qui se cache sous ces boutons. D'où ils viennent, comment les reconnaître, quand consulter, et surtout comment les faire disparaître sans agresser votre cuir chevelu.\n\n## Pourquoi des boutons apparaissent sur le cuir chevelu\n\nVotre cuir chevelu n'est pas une peau comme les autres. Il abrite environ 100000 [follicules pileux](https://emrahcinik.com/fr/follicules-pileux/), chacun relié à une glande qui produit du sébum. Beaucoup de racines, beaucoup de sébum, beaucoup de transpiration coincée sous les cheveux. Le terrain idéal pour les boutons.\n\nLe mécanisme de base est simple. Un follicule s'enflamme ou s'infecte. La peau réagit en formant une petite bosse rouge, parfois remplie de pus. C'est ce qu'on appelle la [folliculite](https://emrahcinik.com/fr/folliculite/). Le terme veut juste dire \"inflammation du follicule\".\n\n### La folliculite, la coupable numéro un\n\nLa plupart des boutons du cuir chevelu sont des folliculites. Affection bénigne, fréquente, où le follicule s'infecte ou s'irrite (Winters & Mitchell, 2023). Le coupable habituel : une bactérie qui vit normalement sur votre peau, le **Staphylococcus aureus**. Quand la barrière cutanée se rompt, elle s'engouffre dans le follicule et déclenche l'inflammation.\n\nD'autres germes s'invitent parfois. Le **Pseudomonas** adore l'eau tiède des spas et des jacuzzis mal entretenus, d'où le surnom de \"folliculite des bains à remous\". Un champignon, le **Malassezia**, provoque une forme qui démange beaucoup. Dans une série de patients atteints de folliculite à Malassezia, près de **35%** présentaient un terrain favorisant comme le diabète ou une baisse d'immunité (Song et al., 2024).\n\n### Ce qui ouvre la porte aux boutons\n\nPlusieurs facteurs facilitent leur apparition. Le rasage et les frottements répétés, qui irritent la racine. La transpiration prolongée sous une casquette ou un casque. Le sébum en excès. Et certains terrains : le diabète, l'obésité, une immunité affaiblie, ou une cure prolongée d'antibiotiques (Winters & Mitchell, 2023).\n\nUn cuir chevelu qui produit trop de sébum entretient le problème. C'est souvent le même profil que celui de la [dermatite séborrhéique](https://emrahcinik.com/fr/dermatite-seborrheique/), cette affection qui donne des pellicules grasses et des rougeurs. Les deux vont parfois de pair.\n\n### Les kystes, ces boules sous la peau\n\nTous les boutons ne sont pas des folliculites. Vous sentez parfois une boule ferme, mobile, indolore, sous le cuir chevelu. C'est souvent un kyste pilaire, aussi appelé kyste trichilemmal. Il naît de la gaine du follicule pileux.\n\nBonne nouvelle : c'est totalement bénin. Ces kystes touchent **5 à 10%** de la population et **plus de 90%** d'entre eux siègent sur le cuir chevelu (Al Aboud & Yarrarapu, 2023). C'est même le kyste cutané le plus fréquent à cet endroit. Plus courant chez la femme, il grossit lentement et ne devient gênant que par sa taille. La transformation maligne reste exceptionnelle.\n\n## Bénin ou inquiétant : comment faire la différence\n\nLa vraie question, celle qui vous angoisse, c'est de savoir si votre bouton est anodin ou s'il cache quelque chose de sérieux. La réponse tient souvent dans quelques observations simples.\n\n### Les signes rassurants\n\nUn bouton bénin a des caractéristiques reconnaissables. Il est isolé ou peu nombreux. Il apparaît après un rasage, une grosse séance de sport, un épisode de stress. Il fait un peu mal au toucher mais reste petit. Et surtout, il disparaît tout seul en quelques jours. La plupart des folliculites bactériennes simples se résolvent spontanément en peu de temps (Winters & Mitchell, 2023).\n\nLe kyste pilaire, lui, ne fait pas mal du tout. C'est une bille lisse sous la peau, qui ne change pas vite. Rien d'alarmant.\n\n### Les signaux qui doivent alerter\n\nCertains éléments méritent un avis dermatologique sans tarder. Des boutons qui reviennent toujours au même endroit, semaine après semaine. Des pustules groupées avec des croûtes jaunâtres et des touffes de cheveux qui sortent du même orifice. Une douleur forte, une chaleur locale, du pus abondant. Et le signal le plus important : une **zone qui se dégarnit** autour des boutons, avec une peau lisse et brillante là où les cheveux ne repoussent plus.\n\nCe dernier signe évoque une [alopécie cicatricielle](https://emrahcinik.com/fr/alopecie-cicatricielle/), c'est-à-dire une destruction définitive du follicule. La forme la plus connue liée aux boutons s'appelle la folliculite décalvante.\n\n### La folliculite décalvante, la forme à ne pas rater\n\nC'est une forme rare mais sérieuse. La folliculite décalvante représente environ **11%** des alopécies cicatricielles primitives (Vañó-Galván et al., 2018). Elle se traduit par des pustules douloureuses, des croûtes, et ces fameuses touffes où plusieurs cheveux jaillissent d'un seul orifice. Le **Staphylococcus aureus** joue un rôle central dans son déclenchement.\n\nLe problème, c'est qu'elle laisse des cicatrices. Le follicule détruit ne repousse pas. D'où l'importance de consulter tôt. Plus le diagnostic est précoce, mieux on protège le capital capillaire. Une autre forme rare, la cellulite disséquante, touche surtout des zones profondes et ne concerne qu'environ **0,7%** des patients en consultation spécialisée (Thomas et al., 2023).\n\n## Boutons, démangeaisons et perte de cheveux : quel lien ?\n\nBeaucoup de patients arrivent en consultation avec la même crainte : \"mes boutons vont-ils me rendre chauve ?\" La réponse honnête : ça dépend entièrement du type de bouton.\n\n### La plupart des boutons ne touchent pas la repousse\n\nUne folliculite banale, un kyste pilaire, un bouton post-rasage : aucun de ces problèmes ne détruit le follicule. Une fois l'inflammation calmée, le cheveu repousse normalement. La racine n'est pas atteinte en profondeur. Vous pouvez perdre quelques cheveux dans la zone enflammée, mais c'est temporaire.\n\nCe mécanisme ressemble à ce qui se passe avec un [cuir chevelu qui gratte](https://emrahcinik.com/fr/cuir-chevelu-qui-gratte-perte-de-cheveux/) : l'irritation fragilise localement, sans tuer la racine. Le [cycle du cheveu](https://emrahcinik.com/fr/cycle-du-cheveu/) reprend son cours.\n\n### Quand l'inflammation s'installe, le risque change\n\nLe scénario se complique quand l'inflammation devient chronique. Un follicule cerné de globules blancs pendant des mois finit par souffrir. C'est le principe de l'[inflammation du cuir chevelu](https://emrahcinik.com/fr/inflammation-cuir-chevelu-perte-de-cheveux/), un moteur silencieux de la chute. Si des boutons reviennent sans cesse au même endroit, le terrain s'abîme.\n\nDans les formes cicatricielles comme la folliculite décalvante, la destruction est définitive. Le tissu sain est remplacé par une cicatrice. C'est pour ça qu'un bouton récidivant accompagné d'une [perte de densité](https://emrahcinik.com/fr/perte-de-densite-capillaire/) localisée n'est jamais à banaliser.\n\n### Ne pas confondre avec d'autres causes de chute\n\nAttention à ne pas tout mettre sur le dos des boutons. Une chute diffuse, sans bouton ni rougeur, relève plus souvent de l'[alopécie androgénétique](https://emrahcinik.com/fr/alopecie-androgenetique/) liée à la [DHT](https://emrahcinik.com/fr/dht-chute-de-cheveux/), du [stress](https://emrahcinik.com/fr/stress-perte-de-cheveux/), ou d'un [effluvium télogène](https://emrahcinik.com/fr/effluvium-telogene/). Le psoriasis du cuir chevelu donne des plaques squameuses, pas des pustules. Un bon diagnostic évite les fausses pistes.\n\n## Quand consulter et comment soigner vos boutons\n\nVous savez maintenant repérer les boutons inquiétants. Reste à savoir quand bouger et comment apaiser votre cuir chevelu au quotidien.\n\n### Les bons réflexes à la maison\n\nPour un bouton isolé et récent, quelques gestes simples suffisent souvent. Ne percez jamais un bouton du cuir chevelu : vous risquez d'aggraver l'infection et de la propager. Évitez de gratter, même quand ça démange fort. Lavez vos cheveux avec un shampoing doux, sans frotter comme un forcené.\n\nSi la cause est fongique, un shampoing antifongique au [kétoconazole](https://emrahcinik.com/fr/ketoconazole-chute-cheveux/) aide à calmer le terrain. Espacez le port de la casquette et du casque. Changez votre taie d'oreiller régulièrement. Et laissez le cuir chevelu respirer après le sport.\n\n### Quand prendre rendez-vous\n\nConsultez un dermatologue si les boutons persistent au-delà de deux semaines, s'ils reviennent toujours, s'ils sont très douloureux, ou s'ils s'accompagnent de fièvre. Filez aussi consulter si vous voyez apparaître une zone glabre et lisse, signe d'une possible alopécie cicatricielle. Le diagnostic d'une folliculite est avant tout clinique : le médecin observe les pustules et l'inflammation autour des follicules, parfois à la dermoscopie (Winters & Mitchell, 2023).\n\nSelon le type, le traitement varie. Antibiotiques locaux ou oraux pour les formes bactériennes, antifongiques pour les formes à champignon (Mubki et al., 2014). Les formes cicatricielles demandent une prise en charge plus poussée, parfois prolongée.\n\n### Ce qu'il faut retenir avant d'agir\n\nLa majorité des boutons du cuir chevelu sont bénins et passagers. Une minorité demande un traitement médical. Une petite fraction, à repérer vite, peut menacer la repousse. Le bon réflexe : observer, ne pas triturer, et consulter au moindre doute sur une zone qui se dégarnit.\n\n## Quelles solutions quand les boutons ont abîmé le cuir chevelu\n\nLa plupart du temps, calmer l'inflammation suffit et les cheveux repoussent. Mais quand des boutons chroniques ont laissé une zone cicatricielle, sans repousse possible, la question devient celle de la reconstruction. C'est là qu'intervient l'expertise du [Dr Cinik](https://emrahcinik.com/fr/), plus de 20 ans dédiés à la restauration capillaire.\n\nPremière étape, toujours : un diagnostic précis. L'équipe examine votre cuir chevelu en dermoscopie pour distinguer une folliculite passagère d'une atteinte cicatricielle installée. On ne greffe jamais sur une zone encore enflammée. Le terrain doit d'abord être stabilisé.\n\nQuand l'inflammation persiste sans cicatrice définitive, la [médecine capillaire régénérative](https://emrahcinik.com/fr/medecine-capillaire-regenerative/) apaise le terrain. Le [PRP](https://emrahcinik.com/fr/medecine-capillaire/prp/), votre propre plasma réinjecté, calme l'environnement folliculaire et stimule la repousse. La [mésothérapie capillaire](https://emrahcinik.com/fr/mesotherapie-cheveux/) nourrit la racine. Les [exosomes](https://emrahcinik.com/fr/exosomes-cheveux/), riches en facteurs de croissance, vont dans le même sens.\n\nQuand la cicatrice est définitive, la [greffe de cheveux sur cicatrices](https://emrahcinik.com/fr/greffe-de-cheveux-sur-cicatrices/) redonne de la densité. Les techniques [FUE Saphir](https://emrahcinik.com/fr/greffe-de-cheveux/sapphire-fue/) et [DHI](https://emrahcinik.com/fr/greffe-de-cheveux/dhi/) implantent les greffons un par un, avec précision, même en terrain fragile. Le résultat demande une planification minutieuse, car une peau cicatricielle se vascularise moins bien.\n\nDr Cinik, c'est plus de **50000 patients** traités, une note de **4,9/5** sur plus de 5800 avis, et des protocoles conformes aux standards ISHRS. Deux sites : Istanbul pour la greffe et la médecine capillaire complète, Londres Harley Street pour les soins non chirurgicaux. N'hésitez pas à demander une [consultation gratuite](https://emrahcinik.com/fr/contact/) si vos boutons s'accompagnent d'une perte de cheveux qui vous inquiète. Vous pouvez aussi parcourir les cas [avant/après](https://emrahcinik.com/fr/avant-apres/) pour vous projeter.\n\n---\n\n## Références scientifiques\n\nAl Aboud, D. M., & Yarrarapu, S. N. S. (2023). Pilar cyst. In *StatPearls*. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK534209/\n\nMubki, T., Rudnicka, L., Olszewska, M., & Shapiro, J. (2014). Evaluation and diagnosis of the hair loss patient: Part I. History and clinical examination. *Journal of the American Academy of Dermatology*, *71*(3), 415.e1-415.e15. https://pmc.ncbi.nlm.nih.gov/articles/PMC4908932/\n\nSong, H. S., Kim, S. K., & Kim, Y. C. (2024). The role of Malassezia in nonscarring scalp folliculitis, the disease course, and the treatment responses: A retrospective case series. *Annals of Dermatology*, *36*(4), 224-231. https://pmc.ncbi.nlm.nih.gov/articles/PMC11305493/\n\nThomas, J., Aguh, C., & Heath, C. R. (2023). Treatments for dissecting cellulitis of the scalp: A systematic review and treatment algorithm. *Skin Appendage Disorders*, *9*(6), 393-401. https://pmc.ncbi.nlm.nih.gov/articles/PMC10613185/\n\nVañó-Galván, S., Saceda-Corralo, D., Moreno-Arrones, Ó. M., & Camacho-Martínez, F. M. (2018). Updated diagnosis and treatment of folliculitis decalvans and its impact on quality of life. *Patient Preference and Adherence*, *12*, 245-250. https://pmc.ncbi.nlm.nih.gov/articles/PMC5806187/\n\nWinters, R. D., & Mitchell, M. (2023). Folliculitis. In *StatPearls*. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK547754/\n\n---\n\n## Liens internes recommandés\n\n| Ancre suggérée | URL | Placement recommandé |\n|---------------|-----|---------------------|\n| follicules pileux | https://emrahcinik.com/fr/follicules-pileux/ | Pourquoi des boutons apparaissent |\n| folliculite | https://emrahcinik.com/fr/folliculite/ | La folliculite, coupable numéro un |\n| dermatite séborrhéique | https://emrahcinik.com/fr/dermatite-seborrheique/ | Ce qui ouvre la porte aux boutons |\n| alopécie cicatricielle | https://emrahcinik.com/fr/alopecie-cicatricielle/ | Les signaux qui doivent alerter |\n| cuir chevelu qui gratte | https://emrahcinik.com/fr/cuir-chevelu-qui-gratte-perte-de-cheveux/ | Boutons et repousse |\n| cycle du cheveu | https://emrahcinik.com/fr/cycle-du-cheveu/ | Boutons et repousse |\n| inflammation du cuir chevelu | https://emrahcinik.com/fr/inflammation-cuir-chevelu-perte-de-cheveux/ | Quand l'inflammation s'installe |\n| perte de densité | https://emrahcinik.com/fr/perte-de-densite-capillaire/ | Quand l'inflammation s'installe |\n| alopécie androgénétique | https://emrahcinik.com/fr/alopecie-androgenetique/ | Ne pas confondre avec d'autres causes |\n| DHT | https://emrahcinik.com/fr/dht-chute-de-cheveux/ | Ne pas confondre avec d'autres causes |\n| stress | https://emrahcinik.com/fr/stress-perte-de-cheveux/ | Ne pas confondre avec d'autres causes |\n| effluvium télogène | https://emrahcinik.com/fr/effluvium-telogene/ | Ne pas confondre avec d'autres causes |\n| kétoconazole | https://emrahcinik.com/fr/ketoconazole-chute-cheveux/ | Les bons réflexes à la maison |\n| Dr Cinik | https://emrahcinik.com/fr/ | Section solutions |\n| médecine capillaire régénérative | https://emrahcinik.com/fr/medecine-capillaire-regenerative/ | Section solutions |\n| PRP | https://emrahcinik.com/fr/medecine-capillaire/prp/ | Section solutions |\n| mésothérapie capillaire | https://emrahcinik.com/fr/mesotherapie-cheveux/ | Section solutions |\n| exosomes | https://emrahcinik.com/fr/exosomes-cheveux/ | Section solutions |\n| greffe de cheveux sur cicatrices | https://emrahcinik.com/fr/greffe-de-cheveux-sur-cicatrices/ | Section solutions |\n| FUE Saphir | https://emrahcinik.com/fr/greffe-de-cheveux/sapphire-fue/ | Section solutions |\n| DHI | https://emrahcinik.com/fr/greffe-de-cheveux/dhi/ | Section solutions |\n| consultation gratuite | https://emrahcinik.com/fr/contact/ | Section solutions |\n| avant/après | https://emrahcinik.com/fr/avant-apres/ | Section solutions |\n"},"caller":{"type":"direct"}}],"stop_reason":null,"stop_sequence":null,"stop_details":null,"usage":{"input_tokens":1697,"cache_creation_input_tokens":34163,"cache_read_input_tokens":9487,"cache_creation":{"ephemeral_5m_input_tokens":34163,"ephemeral_1h_input_tokens":0},"output_tokens":2,"service_tier":"standard","inference_geo":"not_available"},"diagnostics":null},"requestId":"req_011CbbPSkVH9Tb9mr28U1wjG","attributionAgent":"general-purpose","type":"assistant","uuid":"48171e73-e88d-4897-a9ec-146d8b4c73b7","timestamp":"2026-05-31T21:53:23.910Z","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
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{"parentUuid":"81b547e1-bcf9-4b30-b158-097f2fb5abaf","isSidechain":true,"promptId":"6d4ed893-e47c-4cdd-a10d-92956d6385fe","agentId":"aeb03b6b35767a386","type":"user","message":{"role":"user","content":[{"type":"tool_result","content":"Exit code 1\n  File \"<string>\", line 6\n    b=t.split('quand s'\\''inquiéter',1)[1].split('## Références',1)[0]\n                        ^\nSyntaxError: unexpected character after line continuation character\nError in sys.excepthook:\nTraceback (most recent call last):\n  File \"/usr/lib/python3/dist-packages/apport_python_hook.py\", line 228, in partial_apport_excepthook\n    return apport_excepthook(binary, exc_type, exc_obj, exc_tb)\n           ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\n  File \"/usr/lib/python3/dist-packages/apport_python_hook.py\", line 114, in apport_excepthook\n    report[\"ExecutableTimestamp\"] = str(int(os.stat(binary).st_mtime))\n                                            ^^^^^^^^^^^^^^^\nFileNotFoundError: [Errno 2] No such file or directory: '/opt/automator/cinik-writer-transtor/files/articles/-c'\n\nOriginal exception was:\n  File \"<string>\", line 6\n    b=t.split('quand s'\\''inquiéter',1)[1].split('## Références',1)[0]\n                        ^\nSyntaxError: unexpected character after line continuation character","is_error":true,"tool_use_id":"toolu_014x3vh7zyeTJVH6Fprj3ko8"}]},"uuid":"4b781090-0be2-4837-9b6b-61e82ee49973","timestamp":"2026-05-31T21:53:34.521Z","toolUseResult":"Error: Exit code 1\n  File \"<string>\", line 6\n    b=t.split('quand s'\\''inquiéter',1)[1].split('## Références',1)[0]\n                        ^\nSyntaxError: unexpected character after line continuation character\nError in sys.excepthook:\nTraceback (most recent call last):\n  File \"/usr/lib/python3/dist-packages/apport_python_hook.py\", line 228, in partial_apport_excepthook\n    return apport_excepthook(binary, exc_type, exc_obj, exc_tb)\n           ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^\n  File \"/usr/lib/python3/dist-packages/apport_python_hook.py\", line 114, in apport_excepthook\n    report[\"ExecutableTimestamp\"] = str(int(os.stat(binary).st_mtime))\n                                            ^^^^^^^^^^^^^^^\nFileNotFoundError: [Errno 2] No such file or directory: '/opt/automator/cinik-writer-transtor/files/articles/-c'\n\nOriginal exception was:\n  File \"<string>\", line 6\n    b=t.split('quand s'\\''inquiéter',1)[1].split('## Références',1)[0]\n                        ^\nSyntaxError: unexpected character after line continuation character","sourceToolAssistantUUID":"81b547e1-bcf9-4b30-b158-097f2fb5abaf","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
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{"parentUuid":"cdb3751e-9288-4e62-a5f5-c3eddcff5aed","isSidechain":true,"promptId":"6d4ed893-e47c-4cdd-a10d-92956d6385fe","agentId":"aeb03b6b35767a386","type":"user","message":{"role":"user","content":[{"type":"tool_result","content":"<tool_use_error>Cancelled: parallel tool call Bash(cd /opt/automator/cinik-writer-transtor/…) errored</tool_use_error>","is_error":true,"tool_use_id":"toolu_01Q27vayz59x7ktgUTjucgeC"}]},"uuid":"4f869686-8c47-459a-90ac-63219d8985a2","timestamp":"2026-05-31T21:53:38.561Z","toolUseResult":"Cancelled: parallel tool call Bash(cd /opt/automator/cinik-writer-transtor/…) errored","sourceToolAssistantUUID":"cdb3751e-9288-4e62-a5f5-c3eddcff5aed","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
{"parentUuid":"4f869686-8c47-459a-90ac-63219d8985a2","isSidechain":true,"agentId":"aeb03b6b35767a386","message":{"model":"claude-opus-4-8","id":"msg_01SZVZ4qKevDrwjzjRwoYiDu","type":"message","role":"assistant","content":[{"type":"tool_use","id":"toolu_01LpfbbBjoh74WHsPHcdroUN","name":"Bash","input":{"command":"python3 /tmp/v.py > /tmp/out.txt 2>&1; echo \"done\""},"caller":{"type":"direct"}}],"stop_reason":null,"stop_sequence":null,"stop_details":null,"usage":{"input_tokens":1697,"cache_creation_input_tokens":34163,"cache_read_input_tokens":9487,"cache_creation":{"ephemeral_5m_input_tokens":34163,"ephemeral_1h_input_tokens":0},"output_tokens":2,"service_tier":"standard","inference_geo":"not_available"},"diagnostics":null},"requestId":"req_011CbbPSkVH9Tb9mr28U1wjG","attributionAgent":"general-purpose","type":"assistant","uuid":"a7e6c80e-df1b-4876-9e54-3e2c8a6b2e25","timestamp":"2026-05-31T21:53:39.353Z","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
{"parentUuid":"a7e6c80e-df1b-4876-9e54-3e2c8a6b2e25","isSidechain":true,"promptId":"6d4ed893-e47c-4cdd-a10d-92956d6385fe","agentId":"aeb03b6b35767a386","type":"user","message":{"role":"user","content":[{"type":"tool_result","content":"<tool_use_error>Cancelled: parallel tool call Bash(cd /opt/automator/cinik-writer-transtor/…) errored</tool_use_error>","is_error":true,"tool_use_id":"toolu_01LpfbbBjoh74WHsPHcdroUN"}]},"uuid":"a3030816-7575-4124-a968-979a4a73c39e","timestamp":"2026-05-31T21:53:39.355Z","toolUseResult":"Cancelled: parallel tool call Bash(cd /opt/automator/cinik-writer-transtor/…) errored","sourceToolAssistantUUID":"a7e6c80e-df1b-4876-9e54-3e2c8a6b2e25","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
{"parentUuid":"a3030816-7575-4124-a968-979a4a73c39e","isSidechain":true,"agentId":"aeb03b6b35767a386","message":{"model":"claude-opus-4-8","id":"msg_01SZVZ4qKevDrwjzjRwoYiDu","type":"message","role":"assistant","content":[{"type":"tool_use","id":"toolu_01WSXo33LbYDiXU6pnPLpCYM","name":"Read","input":{"file_path":"/tmp/out.txt"},"caller":{"type":"direct"}}],"stop_reason":"end_turn","stop_sequence":null,"stop_details":null,"usage":{"input_tokens":1697,"cache_creation_input_tokens":34163,"cache_read_input_tokens":9487,"output_tokens":9692,"server_tool_use":{"web_search_requests":0,"web_fetch_requests":0},"service_tier":"standard","cache_creation":{"ephemeral_1h_input_tokens":0,"ephemeral_5m_input_tokens":34163},"inference_geo":"not_available","iterations":[{"input_tokens":1697,"output_tokens":9692,"cache_read_input_tokens":9487,"cache_creation_input_tokens":34163,"cache_creation":{"ephemeral_5m_input_tokens":34163,"ephemeral_1h_input_tokens":0},"type":"message"}],"speed":"standard"},"diagnostics":null},"requestId":"req_011CbbPSkVH9Tb9mr28U1wjG","attributionAgent":"general-purpose","type":"assistant","uuid":"276f08fc-7d11-4966-aa62-c3d59cd3eccc","timestamp":"2026-05-31T21:53:44.862Z","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
{"parentUuid":"276f08fc-7d11-4966-aa62-c3d59cd3eccc","isSidechain":true,"promptId":"6d4ed893-e47c-4cdd-a10d-92956d6385fe","agentId":"aeb03b6b35767a386","type":"user","message":{"role":"user","content":[{"type":"tool_result","content":"<tool_use_error>Cancelled: parallel tool call Bash(cd /opt/automator/cinik-writer-transtor/…) errored</tool_use_error>","is_error":true,"tool_use_id":"toolu_01WSXo33LbYDiXU6pnPLpCYM"}]},"uuid":"6ba098f8-3a38-44f5-b35f-7cdc8dc1da37","timestamp":"2026-05-31T21:53:44.863Z","toolUseResult":"Cancelled: parallel tool call Bash(cd /opt/automator/cinik-writer-transtor/…) errored","sourceToolAssistantUUID":"276f08fc-7d11-4966-aa62-c3d59cd3eccc","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}
{"parentUuid":"6ba098f8-3a38-44f5-b35f-7cdc8dc1da37","isSidechain":true,"agentId":"aeb03b6b35767a386","message":{"model":"claude-opus-4-8","id":"msg_0134ShmRwBg9UNbA8Hp94TWK","type":"message","role":"assistant","content":[{"type":"text","text":"La vérification est déjà confirmée par les deux premiers blocs : title 47 car, meta 146 car, zéro em/en dash, corps 1714 mots. Tout est bon.\n\nRévision terminée. L'article a été réécrit (fluidité + ton Cinik, empathie sans alarmisme) avec le bloc SEO en tête, et tout le fond préservé : données chiffrées, 6 références scientifiques APA et tableau des 22 liens internes intacts.\n\n- **Slug** : /bouton-dans-le-cuir-chevelu\n- **Title** : Bouton dans le cuir chevelu : causes | Dr Cinik (47 caractères, finit bien par \" | Dr Cinik\")\n- **Meta** : Bouton dans le cuir chevelu : causes, signes de gravité et soins expliqués par le Dr Cinik. La plupart sont bénins, on vous aide à les distinguer. (146 caractères, accents français corrects)\n- **Mots (corps)** : 1714\n- **Em/en dash** : aucun\n\nFichier : /opt/automator/cinik-writer-transtor/files/articles/bouton-dans-le-cuir-chevelu.md\n\nNote : un premier jet erroné avait écrasé les sources et liens ; je l'ai immédiatement corrigé en restaurant l'intégralité du fond d'origine. La version finale est conforme à la consigne."}],"stop_reason":"end_turn","stop_sequence":null,"stop_details":null,"usage":{"input_tokens":2,"cache_creation_input_tokens":11582,"cache_read_input_tokens":43650,"output_tokens":476,"server_tool_use":{"web_search_requests":0,"web_fetch_requests":0},"service_tier":"standard","cache_creation":{"ephemeral_1h_input_tokens":0,"ephemeral_5m_input_tokens":11582},"inference_geo":"not_available","iterations":[{"input_tokens":2,"output_tokens":476,"cache_read_input_tokens":43650,"cache_creation_input_tokens":11582,"cache_creation":{"ephemeral_5m_input_tokens":11582,"ephemeral_1h_input_tokens":0},"type":"message"}],"speed":"standard"},"diagnostics":null},"requestId":"req_011CbbPa2inb6b9uat2pyZ6e","attributionAgent":"general-purpose","type":"assistant","uuid":"0518dcef-37f6-4136-b02f-b614cdbba4e4","timestamp":"2026-05-31T21:53:52.809Z","userType":"external","entrypoint":"cli","cwd":"/opt/automator/cinik-writer-transtor/files","sessionId":"e5b0d32c-b7e6-4f5d-830a-2c1bb8398957","version":"2.1.158","gitBranch":"HEAD"}